Dates:  April 30th –  May 3rd  2026

Location: Arcadia,  Kilifi

Welcome to a journey back to the essence of what it means to truly live. In our fast-paced world, we often move through life rather than move with it – caught in routines that disconnect us from the deeper pulse of existence.

This retreat is an invitation to escape, reconnect, and rediscover the profound beauty of being alive.

Through mind-body-spirit practices and a deep immersion in simplicity and nature you will have the space to deepen your relationship with life itself – to notice, appreciate, and participate more fully in the wonder that surrounds you and within you. You will also learn practical tools to navigate life day-to-day, and move through each day with greater connection and grace.

Most importantly, we’ll reignite that spark of hope – reminding you that every moment holds potential, every breath is a gift, and every day offers fresh opportunities to embrace life with wonder, courage, and joy.

Join us for this transformative experience where we will not just learn about life, but learn how to truly live it.

Our retreat offers a beautiful curation of practices to open the body, connect to our inner life force and heal and nourish the mind-body-spirit system.

What’s on offer:

Heather Gordon Athie – Caluna Wellness

Heather is a certified Advanced Wim Hof Method Instructor. She is a lead instructor at the WHM Academy and has trained thousands of new instructors all over the world. She is also a Somatic Yoga teacher, Mental Resilience Trainer, Breathwork teacher and Nutritional Health Coach. She is the Founder of Kisima Festival.

Neha Erasmus – Spolosophy

Neha is a Transformational Facilitator & Intuitive Guide working at the intersection of spirituality and our physical world. With over two decades experience in activism, social transformation, teaching and healing in the Horn of Africa, she works with individuals, groups and organisations, empowering them to know and unfold their highest possibilities into this world.

Paula Arranz Canales – Mujer Naturaleza

Lover of Nature and ancient wisdom. Certified Life Coach, Menstrual and Integral Cyclicality Therapist, Facilitator of Womb and Uterine Memories Healing. Certified Teacher of Ovarian Breathing, Feminine Alchemy, Feminine Sexuality, Alchemical Breathing, Sacred Sexuality, Tantra and Herbalism. She accompanies women and men in their journeys of Self-Knowledge, remembering our Feminine Nature, Wisdom and Healing power, to bring balance and integration of all parts of ourselves. Paula’s work integrates meditation, breath-work, movement, dance, yoni eggs and medicinal herbs.