After more then 20 years working in Digital Project Management in London, Jean fell passionately in love with Breathwork and became a qualified facilitator. It’s the culmination of a more than 30 year personal journey into the study and practice of meditation and yoga for physical, emotional and mental well being.
Jean’s Kisima Offering:
Clarity Breathwork
Clarity Breath’s purpose is to awaken to the truth of who we are. The practice is to take responsibility for our lives, to go beyond blame or judgment, and to have the courage to meet, acknowledge and bring compassion to what is. With love and tenderness we heal our past wounds and traumas and allow completion to naturally occur. From this place we can move into acceptance, love and gratitude.
Through the Breath, we set ourselves free to live from our totality and give our greatest gifts. Come free yourself and expand into the greater truth of who you truly are and why you are here NOW.
Wear comfortable clothes. Bring a yoga mat and shawl or blanket. Water to drink.
Where: Baobab Deck on Wednesday 20th and Baraza Hub on Friday 22nd October.
View the full schedule here.
Connect with Jean: Website | Instagram
Go back to all practitioners here.