Edgar has been practicing the Vipassana meditation technique for the last 13 years. Vipassana is an insight meditation practice that allows one to develop an understanding of the nature of mind and body through personal experience. He has undergone intensive meditation training in Thailand and India, and is a certified World Peace Initiative Peace Agent, tasked with cultivating peace within himself and sharing it with others.
He has also attended and organized several mindfulness retreats and continues to do so with Conscious Kenya – an organization he co-founded to help others make conscious choices and connections. He loves working with children and has co-hosted a mindfulness for children course in collaboration with the Wake-up schools International Co-ordinator.
Eddie’s Kisima Offerings:
Divine Feminine/Sacred Masculine
(With Sapna Chandaria)
Stepping into Harmonic Balance
Where: Baobab Deck on Thursday 21st October.
Kids’ Breathing Awareness
Glitter jar and teddy bear / toy practices to help kids become aware of their breathing (For the younger ones)
Monotasking Practices to train our attention – Practices: Starfish, Rabbit
Where: Kids Zone on Friday 22nd October.
A sharing circle and journey with music to connect and learn together. The intention of this circle is to collectively explore and heal deep self limiting and self defeating ways of being arising from cultural conditioning that hinder the full experience and expression of our sacred masculine energy. This circle will help deepen our connection with self and explore relationships, work and spirituality in a safe space. The evening may include meditation, grounding exercises and a musical / dance experience.
Where: The Stage on Friday 22nd October.
Kids’ Heart Practices
Kind heart Practices to connect with and care for each other – Practices: Flower Watering.
Exploring the foundations of mindfulness – Practices: Solid as a Mountain, Bell, Weather
Where: Kids’ Zone on Saturday 23rd October.
View the full schedule here.
Go back to all practitioners here.